Sister Fit caters specifically to women who want to train in the focused environment of a private gym exclusive to women. We specialize in the development of solid technical skills taught in a relaxed setting that maintains high standards.
We offer specialized small group training for women who are completely new to exercise as well as for women who want to advance their skills to competition level.
For women who have never thrown a single punch in their entire life, our boxing and Muay Thai 101 class will help develop a strong foundation of essential skills that will prepare you for our 102 class, which will continue to build and perfect what you’ve learned. Our advanced level classes are for students who have nailed the basics and are interested in being more creative with their “flow.” Advanced level classes require more focus, attention to detail, and a high fitness level.