Palestinian Canadian Registered Dietitian Rawan Suleiman discusses the health benefits of returning to homemade ethnic food.

Find healthy eating challenging at work? You’re definitely not the only one. Learn more about healthy eating on-the-go through the Dietitians of Canada’s Nutrition Month campaign “Healthy Eating 9 to 5”.

According to the Dietitians of Canada, most Canadians find healthy eating challenging – especially in the office. However, with the right tools and preparation, healthy eating can become simpler.