Sometimes, getting out of your routine is enough to give your mind a little more room.
This September, Naseeha Mental Health and Safina Wellness are coming together for a Sisters’ Hike, a morning of movement, nature, and connection at Rouge National Urban Park.
We’ll walk together, spend time outdoors, connect with other sisters, and make space for a little reflection along the way.
Rouge National Urban Park
11:00 AM
Free to attend
Children are welcome.