Guided Roots Sacred Motherhood Wellness Program (Mississauga) @Parenting Space

Enjoy community, learning, and wellness with mothers in your community!

Join us for 12 deeply grounding and self-reflective learning sessions with Sister Laraib Shaikh, Certified Parent Coach and Educator, as we embark on a journey towards self-discovery, personal growth and strengthening family bonds.

Free childcare will be provided through a fun-filled program, so that you can finally finish that cup of tea!

Are you ready to commit to a deeper dive into why you parent the way you do?

Every session we dive deeper, and hone our skills on Empowered Parenting, Attachment, Regulation, Mindsight, Emotional Intelligence, Effective Communication, Anger Management, Positive Discipline, and Playful Parenting through an Islamic lens.

The program requires commitment, intention and openness. If you are ready to take the leap, we can't wait to see you there!

Program Highlights:

• 12 Wellness Sessions (Weekly on Thursdays)

• Culturally-Anchored Wellness Program for Muslim Mothers

• Facilitated by Muslim Parent Coach and Educator

• Free on-site Childcare and Children's Program

• Free Access to Live Monthly Parenting Workshops and Parenting Space Community Events

• Room numbers will be emailed to participants after registration

Next Steps: After registration, you will receive an intake form to be filled out by September 11 . Please note, your registration is not complete until you fill out the intake form.

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We are able to bring this program for free through the Parenting Space project which is funded by the Ontario Trillium Foundation, a Government of Ontario agency. Please note: At this moment, this program is FREE for first time participants of the Parenting Space weekly programs only. If you are alumni, please email us at info@guidedroots.ca

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Session Dates:

Session 1: Thursday, Sep 17 Holistic Wellness

Session 2: Thursday, Sep 24 Anchoring

Session 3: Thursday, Oct 1 Generational Parenting Patterns

Session 4: Thursday, Oct 8 Attachment Science

Session 5: Thursday, Oct 15 Self-Regulation and Co-regulation

Session 6: Thursday, Oct 22 Mindsight

Session 7: Thursday, Oct 29 Emotional Intelligence

Session 8: Thursday, Nov 5 Life-enriching Communication

Session 9: Thursday, Nov 12 Positive Discipline and Healthy Boundaries

Session 10: Thursday, Nov 19 Anger and Healthy Aggression

Session 11: Thursday, Nov 26 Rediscovering Play Languages

Session 12: Thursday, Dec 3 Growing in Connection

For more info, please visit guidedroots.ca/parents