Sakeenah Canada Preparing for Ramadan: Mental Health, Compassion, and Sustainable Workshop
Fri, Feb 13, 2026 05:30pm-
Fri, Feb 13, 2026 06:30pm EST/EDT
In your city's timezone:Fri, Feb 13, 2026 12:30pm -
Fri, Feb 13, 2026 01:30pm HST
In your city's timezone:Fri, Feb 13, 2026 12:30pm -
Fri, Feb 13, 2026 01:30pm HDT
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Fri, Feb 13, 2026 02:30pm AKDT
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Fri, Feb 13, 2026 03:30pm PDT
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Fri, Feb 13, 2026 04:30pm MST/MDT
In your city's timezone:Fri, Feb 13, 2026 04:30pm -
Fri, Feb 13, 2026 05:30pm CST/CDT
In your city's timezone:Fri, Feb 13, 2026 05:30pm -
Fri, Feb 13, 2026 06:30pm EST/EDT
In your city's timezone:Fri, Feb 13, 2026 06:30pm -
Fri, Feb 13, 2026 07:30pm AST/ADT
In your city's timezone:Fri, Feb 13, 2026 07:00pm -
Fri, Feb 13, 2026 08:00pm NDT
1660 Durham Regional Hwy 2, Courtice, L1E 2R6, Ontario, Canada
Ticket Price:
Free
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Prepare for Ramadan with mental wellness in mind. Learn stress management, self-compassion & sustainable worship within an Islamic framework
This workshop is designed to help community members prepare for Ramadan with a focus on emotional well-being and self-compassion. Participants will gain practical tools to manage stress, set realistic expectations, and support their mental health while fasting, all within an Islamic framework. The session also fosters reflection and community connection to help individuals enter Ramadan feeling grounded and supported.
Speakers: Shamyle Khan - Mental Health Program Manager, MS Clinical Psychology, Sakeenah Canada
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