Sakeenah Canada Preparing for Ramadan: Mental Health, Compassion, and Sustainable Workshop
Sat, Feb 7, 2026 07:30pm-
Sat, Feb 7, 2026 08:45pm EST/EDT
In your city's timezone:Sat, Feb 7, 2026 02:30pm -
Sat, Feb 7, 2026 03:45pm HST
In your city's timezone:Sat, Feb 7, 2026 02:30pm -
Sat, Feb 7, 2026 03:45pm HDT
In your city's timezone:Sat, Feb 7, 2026 03:30pm -
Sat, Feb 7, 2026 04:45pm AKDT
In your city's timezone:Sat, Feb 7, 2026 04:30pm -
Sat, Feb 7, 2026 05:45pm PDT
In your city's timezone:Sat, Feb 7, 2026 05:30pm -
Sat, Feb 7, 2026 06:45pm MST/MDT
In your city's timezone:Sat, Feb 7, 2026 06:30pm -
Sat, Feb 7, 2026 07:45pm CST/CDT
In your city's timezone:Sat, Feb 7, 2026 07:30pm -
Sat, Feb 7, 2026 08:45pm EST/EDT
In your city's timezone:Sat, Feb 7, 2026 08:30pm -
Sat, Feb 7, 2026 09:45pm AST/ADT
In your city's timezone:Sat, Feb 7, 2026 09:00pm -
Sat, Feb 7, 2026 10:15pm NDT
1501 Harwood Ave N, Ajax, L1T 4T9, ON, Canada
Ticket Price:
Free
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Prepare for Ramadan with mental wellness in mind. Learn stress management, self-compassion & sustainable worship within an Islamic framework
This workshop is designed to help community members prepare for Ramadan with a focus on emotional well-being and self-compassion. Participants will gain practical tools to manage stress, set realistic expectations, and support their mental health while fasting, all within an Islamic framework. The session also fosters reflection and community connection to help individuals enter Ramadan feeling grounded and supported.
Speakers: Shamyle Khan - Mental Health Program Manager, MS Clinical Psychology, Sakeenah Canada
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