Join us for Let’s Talk About Mental Health: a gentle, islam-centered space to reconnect with yourself this season.
During this two part workshop, we’ll start with a special intro to AYDA, a wellness app designed to help Muslim women understand their cycles with clarity, ease, and Iman with daily affirmations.
We’ll then move into a trauma-informed workshop on burnout, seasonal depression, and grounding accessible practices rooted in Islam.
Expect engaging activities, refreshments, and a personalized affirmation keychain to take home
Open and free for our community - RSVP now to secure a spot as there are limited spots available!