Management of Stress in this Busy World – Workshop at ICB

Feeling overwhelmed by stress in today’s busy world?

Join us at the Islamic Centre of Bowmanville for a powerful and faith-based workshop led by Sr. Asiya Shaikh, Psychotherapist and Supervisor, and Founder of Nafs Healing Counselling Services.

With over 19 years of experience, Sr. Asiya specializes in holistic Islamic counselling that integrates the mind, body, and soul. She is the only Master Practitioner in the GTA of Accelerated Resolution Therapy, delivering rapid results, and an alumna of Cambridge Muslim College (UK) in Islamic Psychology.

? In this workshop, she will share practical strategies and spiritual insights on managing stress, helping you transform anxiety and overwhelm into inner peace and strength — all rooted in Islamic wisdom.

? Saturday, October 4, 2025
? After Maghrib (6:50 PM) – Until Esha (8:30 PM)
? Islamic Centre of Bowmanville, 4 Division Street, Bowmanville, ON
?️ $10 per ticket
? Free babysitting available
?️ Light snacks provided

Why Attend?

✅ Learn how Islam guides us in coping with stress
✅ Gain practical tools for inner calm and resilience
✅ Engage with an expert in faith-based counselling
✅ Connect with the community in a supportive environment

Tickets

?️ $10 per person – Limited spots available!
? Register now to secure your seat.

https://www.eventbrite.ca/e/management-of-stress-in-this-busy-world-workshop-at-icb-tickets-1717537744629?aff=oddtdtcreator