This event is a collaboration between Sakeenah Canada and Amal Fertility.
This event provides mental health support for those navigating fertility challenges through a unique outdoor wellness experience.
The hike allows for grounding and mindfulness in nature, followed by a brief panel discussion offering expert insights and shared experiences on coping, self-compassion, and resilience.
10:00 AM - 10:10 AM
Welcome & Ice Breaker Activity
Led by Sakeenah Canada and Amal Fertility | Overview of the event and flow of the morning
10:10 AM - 10:50 AM
Guided Hike
Light to moderate hike on a local nature trail | Encourages grounding, movement, and personal reflection
10:50 AM - 11:20 AM
Post-Hike Panel Discussion
Panelists will offer brief insights followed by a short moderated discussion: Mental health and emotional challenges of fertility | Culturally sensitive and faith-based perspectives on resilience | ...
11:20 AM - 11:30 AM
Closing & Resource Sharing
Wrap-up remarks from Sakeenah Canada and Amal Fertility | Handout with reflection prompts, resources, and support services shared
11:30 AM - 11:50 AM
Q&A & Interactive Discussion
Open floor for participants to ask questions to the speaker(s) | Anonymous question submission option for sensitive topics
11:50 AM - 12:00 PM
Networking & Resource Sharing
Informal opportunity for participants to connect with each other | Sharing of relevant resources and support services
Presenters:
Fatima Shaikh - Integrative Fertility Coach
Hana @hanashappyhome - DIY Content Creator, IVF Mom