Muslim Young Professionals Ottawa BOX 4 RELIEF

BOX 4 RELIEF 

Float like a butterfly and sting like a bee!
We’re bringing you a boxing introduction class to release that stress, bond, and make a difference!

This isn’t just about jabs and hooks, it’s about healing and hope as proceeds for the event will go to emergency relief efforts through Human Concern International inshaAllah.

• Date: Sunday, June 22
• Sisters’ Class: 1:00PM with Coach Lina Wen (Sisters Fitness Club)
• Brothers’ Class: 3:00PM with Coach Isah Alsahi (Keen Training Club)
• Location: Boxing 4 Health, 1796 Woodward Dr, Ottawa
• Tickets: $20. mypo.ca/tickets 
• Spots are LIMITED: 24 per class!

What to expect:
✅ Full-body warm-up
✅ Boxing basics & techniques
✅ High-intensity partner drills
✅ Bonding & networking
✅ Barakah in every punch!

What to bring:
✅ Running shoes
✅ Water bottle
✅ Handwraps or boxing gloves (optional if you own)
All other equipment will be provided!

Bonus: Sports hijabs from Nimatletics will be on sale at the event! 

Bring the fire. Bring your heart.
Train hard. Give harder!

Bismillah