Ruh Care Coping with Transition to a New Country & Loneliness

Moving to a new country can feel exciting on the outside and overwhelming on the inside. The homesickness, the pressure to fit in, the quiet nights where everything hits at once… you’re not the only one feeling it.

Join us for “Coping with Transition to a New Country & Loneliness”, a supportive space made just for international students like you figuring out life away from home.

We’ll talk about staying grounded, finding connection, and caring for your emotional well-being as you settle into a new chapter.

Thursday, Dec 4, 2025
7:30–8:30 PM EST

With Tarak Ahmed (MSW, RSW), Registered Social Worker & Psychotherapist Tarak Ahmed at Ruh.

Hosted by Steps2Flourish and Ruh, made possible by Humaniti.

Your journey matters, and you deserve support along the way.