Perhaps you have been feeling dissatisfied with your work, school, relationships, or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school, and live with more confidence and zeal.
I have spent over five years at St. Michael’s Hospital in their mental health program providing services to clients of diverse ages, socioeconomic levels, and cultural backgrounds who experience mental health challenges. Currently, I am working at Trillium Health Partners at their Early Psychosis Intervention Program as a team lead and a family clinician.
I strive to offer a warm, judgment-free, compassionate and supportive environment to my clients where they feel comfortable to share their difficulties, cultivate hope & optimism, and develop skills & strategies to work on their goals. I offer a free phone consultation so you get a chance to see how we could work towards healing together.