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New year. New decade. New me ... or really? We’ve all been there and done that: countless new year resolutions tossed out the window only days into the new year. We get it, it isn’t easy...If you're having trouble changing your habits, the problem is most likely greater than you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.In this 3-day workshop series allow ustaadh Khalid Sultan, a certified life 101 coach, to walk you through how to reshape your system, and give you the tools and strategies you need to transform your habits.
January 16-17, 6pm to 8pm, Carleton University, AT 102
January 18, 11pm to 3pm, Ottawa Muslim AssociationLearn how to:• make time for new, better habits• overcome a lack of motivation/willpower• design your environment to make success easier (conquer depression; overcome perfectionism; conquer your fears; cultivate confidence)• get back on track when you fall off courseEverything starts with better habits. When you learn to transform your habits, you can transform your life in sha Allah!
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