As part of our ‘Her Wellness Journey’ series, we have Beena Syed, Hons. BSc. in Psychology and Support Staff at Nisa Helpline leading the upcoming workshop on - what is talk therapy and how it can can help one cope with life's challenges and improve their overall quality of life.
In this workshop, Syed will provide an insightful introduction to this highly effective form of therapy and participants will gain a deeper understanding of how talk therapy works and its numerous benefits.
Register today and receive a free self-help guide on 'understanding talk therapy', why it may be beneficial for you and what to consider when looking for a therapist.
Register to receive Zoom Details
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